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Mar
21
Chair Yoga

Are you looking for lower-impact yoga? In this weekly course, Melanie Back will teach you how you can breathe properly, stretch, strengthen and twist, all while seated. Not just for seniors, these yoga moves can also be used to relax and rejuvenate during a busy workday. Instructed by certified yoga instructor Melanie Back.

No registration needed. Located in the McKenzie Center, Room #2, 308 Elm St., Salina.

Date
March 21, 2023
Time
12:15pm - 12:45pm
Location
Salina Public Library
301 West Elm Street
Salina, Kansas United States
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