Chair
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Dec
5
Chair Yoga
By Salina Public Library

Located in the McKenzie Center Room #2.  Are you looking for lower impact yoga?  In this weekly course, Melanie Back will teach you how you can breate properly, stretch, strengthen and twist.  All while being seated.  Not just for seniors, these yoga moves  can be used to relas and rejuvenate during a busy workday.  Instructed by certified yoga instructor Melanie Back.  No registration is required.  

Date
December 05, 2023
Time
12:15pm - 12:45pm
Location
Salina Public Library
301 West Elm Street
Salina, Kansas United States
Get Directions
Tags
Teen and Adults
Categories
Chair Yoga  
Organizer
Salina Public Library
Starts: Tuesday, December 5 12:15 -06:00 CST - Ends: Tuesday, December 5 12:45 -06:00 CST